Welcome to our Utthita Trikonasana (Extended Triangle Pose) tutorial! In this video, we'll guide you through the steps to perform this foundational yoga pose with proper alignment and technique. Utthita Trikonasana is excellent for strengthening the legs, improving balance, and increasing flexibility in the spine and hips. ๐ŸŒŸ In this video, you'll learn: โ€ข Step-by-step instructions for Utthita Trikonasana โ€ข Tips for proper alignment and adjustments โ€ข Benefits for legs, hips, and spine โ€ข Variatio
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