Tambakol is a saltwater fish with famous for its stripes on its back and its deeply forked tail. It also goes by the names yellowfin tuna, mackerel tuna, skipjack tuna. It is sold in the market using these common local names: tulingan, barilis and talingay. Tambakol has a soft flesh with fresh ocean taste. is crispy chicken skin so good?Chicken Skin is High in Unsaturated Fatsbecause they benefit your heart health. Here's another surprise: Unsaturated fats can help lower blood pressure and chole
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