Shiva Shambo

🎉 Happy Maha Shivaratri! ✨ This annual celebration honors Hindu God Shiva, in some traditions also known as the first yogi, from which yoga teachings originate. He’s known as the destroyer, but also the restorer because his destruction brings forth rejuvenation of life and energy. Natarajasana, commonly known as dancer pose, was inspired by Shiva who’s often depicted as either sitting in stillness or dancing. This deep backbend involves balance, both physically and mentally—you need to calm the