Response Mode Challenge

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There’s a misconception when we think of an all women functional training gym. Immediately we think it will be a scaled version. We think that it will be less competitive. Sone even will assume that the focus will be on weight loss and not strength training. You couldn’t be further from the truth. There is no safer, non intimidating, supportive, environment that allows all women to focus on their development without judgement. These women never stop amazing me! Their strength, commitment, dedica