Learn Full Pole Dance Choreography at fEMBODY Studio
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Learn Full Pole Dance Choreography at fEMBODY Studio
已浏览 1万 次5 个月之前
TikTokkiana_ng
fEMBODY STUDIO IS HERE! 🩷✨ Introducing fEMBODY STUDIO: An educational space for women to explore feminine embodiment through the practice of pole dance. Inside you’ll find: ✨ MONTHLY PROGRAMS - Every month, you’ll receive a structured program to follow. You can track your progress and view your schedule directly inside the app. This is great for those that need structure and accountability. ✨ ON-DEMAND LIBRARY - Unlimited access to 100 video tutorials, classes, and programs. ✨ LIVE CLASSES - W
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fEMBODY STUDIO IS HERE! 🩷✨ Introducing fEMBODY STUDIO: A…
已浏览 455 次5 个月之前
TikTokkiana_ng
how i got into pole dancing #storytime #pole #poledance #polefitness #fit #fitness #fittok #dance #vlog #foryoupage
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how i got into pole dancing #storytime #pole #poledance #pol…
已浏览 1383 次2023年1月22日
TikTokkiana_ng
🏝️ Pole Dance & Self-Exploration Retreat in Tulum, Mexico 2025 🏝️ 🗓️ Feb. 1-8, 2025 📍 Tulum, Mexico We’re SO excited to announce our first international pole dance retreat! 💃🏻 Join @kiana_ng and the @fembodyexperiences community for an 8-day, 7-night Pole Dance & Self-Exploration Retreat in Tulum, Mexico! Hosted in a luxurious private villa with a pool and yoga shala, just 15 minutes from the beach, this retreat offers the perfect setting to dive deeper into your femininity. ✨ Start each d
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🏝️ Pole Dance & Self-Exploration Retreat in Tulum, Mexico 2025 🏝️ 🗓…
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TikTokkiana_ng
Cheers to 2024! 🥂✨ #2023 was the year I committed to teaching pole dance full time and transitioned away from coaching yoga full time (which is what I did for 8 years, alongside handstands and fleixbility). It was also the year that I launched my own spiritual brand @homeofspirit.co, competed for the first time, and launched my app. It was a huge year of firsts and I’m going into 2024 with even more planned and with an intention of growth (personally and professionally). It was also a year of m
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Cheers to 2024! 🥂✨ #2023 was the year I committed to teaching pole …
已浏览 1789 次2024年1月1日
FacebookKiana Ng
New mobility flow and challenge 🔥 #mobility #mobilitychallenge
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New mobility flow and challenge 🔥 #mobility #mobilitychallenge
已浏览 2.2万 次2022年11月2日
TikTokkiana_ng
POLE DANCE SHOWS, RETREATS, & EXPERIENCES on Instagram: "✨ MEET YOUR RETREAT INSTRUCTOR: @kiana_ng ✨ Kiana Ng is an international pole dance instructor and performer based in Toronto, blending over 3 years of pole experience with more than a decade of coaching gymnastics, yoga, flexibility, and handstands. A seasoned competitor, she recently placed 2nd at CPAC Nationals in the After Hours Heels 2 category. Known for her detail-oriented instruction and sensual, heels-based choreography, Kiana sea
POLE DANCE SHOWS, RETREATS, & EXPERIENCES on Instagram: "…
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Instagram
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Butterfly Progress THEN vs. NOW 🤯 #poledance #transformation #pdb…
已浏览 3万 次2023年12月11日
FacebookKiana Ng
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headstand tip! 🤸🏻‍♀️ credits to kiana_ng #headstand #gymnastic…
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FacebookFree Movement Solutions
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KIANA NG | POLE INSTRUCTOR on Instagram: "✨ Shoulder Roll > Sp…
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Instagramkiana_ng
VIRTUAL POLE DANCE TRAINING PLATFORM on Instagram: "✨DR…
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Instagramfembodystudio
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Kiana Ng - ✨HOW TO KICK TO HANDSTAND✨⁠⠀ -⁠⠀...
已浏览 63 次2021年1月9日
FacebookKiana Ng
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Kiana Ng (@kiana_ng)’s videos with All Mine - PLAZA
已浏览 7911 次2023年6月20日
TikTokkiana_ng
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handstand line drill #yoga #handstand #foryoupage
已浏览 2283 次2022年8月30日
TikTokkiana_ng
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handstand practice #yoga #handstand #foryoupage #calisth…
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TikTokkiana_ng
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✨ ONTARIO WEEKEND RETREAT ✨ 🗓️ July 25-28, 2025 📍 Huntsville, …
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TikTokkiana_ng
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Like for part 2 that shows “What to DO” #yoga #handstand #handstan…
已浏览 2.2万 次2022年1月11日
TikTokkiana_ng
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new transition challenge 🔥 #yoga #yogachallenge #foryoupage
已浏览 1.6万 次2022年9月19日
TikTokkiana_ng
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Kiana (@kiana.nicole.03)’s videos with original sound - Kiana
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TikTokkiana.nicole.03
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May choreo available in app! Link in bio for free 7 day trial 💜 | Kiana Ng
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FacebookKiana Ng
KIANA on TikTok
2023年5月30日
TikTok
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DM for 1:1 handstand coaching 🤸🏻‍♀️ #yoga #handstand #foryoupage #…
已浏览 5.3万 次2022年6月21日
TikTokkiana_ng
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🗓️ LOW FLOW TRICKS & COMBOS: Learn basework tricks in this mon…
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TikTokkiana_ng
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Part 1 of my first showcase @Aerial Fifty Two‘s studio! 😍💃🏻 Part 2 coming …
已浏览 1734 次2023年10月29日
TikTokkiana_ng
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handstand block training #yoga #handstand #yogapractice #frida…
已浏览 2663 次2022年5月20日
TikTokkiana_ng
TikTok · Kiana Ng
6 个月之前
TikTok
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this is my fave part of the sequence I learned from Tia Jax’s slow flow …
已浏览 7197 次2023年11月3日
TikTokkiana_ng
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NEW APP FEATURE: Heels Flows 💃🏻 I’m SO excited to be adding mini h…
已浏览 1.8万 次2023年12月12日
TikTokkiana_ng
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Mini-Tutorial for #FLARE aka one of my fave spin moves 💃🏻 🎥: taken from …
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TikTokkiana_ng
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#foodforthought #yoga
已浏览 2883 次2022年10月21日
TikTokkiana_ng
静态缩略图占位符