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The Nadi Shuddhi practice cleanses the nadis - the pathway through which pranic energy flows - resulting in a balanced system and psychological...
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Isha Yoga Center recently hosted a group of people who have hearing disabilities and taught them Upa-Yoga practices. Upa-Yoga is a simple yet powerful set of practices that activate the joints, muscles, and energy system, bringing ease to the whole system. You can learn the Upa-Yoga practice for free on the Sadhguru App. #Yoga #UpaYoga #Disabled #IshaYogaCenter | Isha Foundation
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Isha Yoga Center recently hosted a group of people who have hearing disabilities and taught them Upa-Yoga practices. Upa-Yoga is a simple yet powerful set of practices that activate the joints, muscles, and energy system, bringing ease to the whole system. You can learn the Upa-Yoga practice for free on the Sadhguru App. #Yoga #UpaYoga #Disabled #IshaYogaCenter | Isha Foundation
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Have you tried Upa-Yoga on the Sadhguru App? Upa-Yoga is a set of 10 practices that activate the joints, muscles, and energy system. Daily practice reduces physical stress and tiredness, and enhances your body's rejuvenation process! Download Sadhguru App for your daily wellbeing. https://sadhguru.app.link/yoga-home | Isha Foundation
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