Nelumbo Nucifera Flowers | How to Make Flower Making with Glitter foam sheet craft

PAMPOSH ( Lotus ) , Pambaash ( Lotus Fruit or Nelumbo Nucifera ) and Gaer Kul ( گیر کل )

Have you ever seen this before?💧IG @happyplnts 🌿 This is the Nelumbo Nucifera! A beautiful lotus which produces gorgeous flowers and soft hydrophobic leaves. It’s the national symbol of several countries and is simply quite beautiful, don’t you agree? 🤩 We’ve spotted these during our tour in the Botanical Garden of Verbania 🌱 #nelumbo #lotus #watergarden #gardeninspiration #houseplants #urbanjungle #boyswithplants #plantvideo #plants #houseplantclub #urbanjunglebloggers #indoorjungle #jungle

Intricate lotus position tattooPadmasana, also known as the lotus position, is one of the basic poses in yoga. Sitting cross-legged allows the hip to loosen up and be grounded during yoga practice. Before a lotus flower blooms, it grows in the mud underwater. And as it blooms, it emerges above the surface and finds the light.It’s similar to yoga practices that bring clarity to our body and soul. And that’s why a lotus position often represents spiritual awakening.🧘‍♀️.#newtattoo #tattoo #rishik

Lotus pose is the stereotypical “meditation pose,” and yet most experienced meditators don’t sit like this. Why? Lotus demonstrates range of motion but it’s not a very relaxed way to sit for longer periods - there is often too much leverage on your knees. There is no right/wrong way to sit, using a chair is just fine, but variations of easy pose (cross-legged) are often the go-to for people who sit a lot. #lotuspose #posture | YOGABODY

Yoga warm up routines 4: Full lotus is usually my last position of a yoga routine or for meditation n pranayama during my cooling down part. In this video I did a half spine twist(ARDHAMATSYENDRASANA)Which increases the elasticity of the spine, tones the spinal nerves and improves the functioning of the spinal cord. Stretches the muscles on one side of the body whilst compressing the muscles on the other side. Relieves back pain and stiffness from between the vertebrae. lotus is used as a symbol

Nelumbo nucifera