⏳What is the best time to start HRT? 🛑And, when do you need to stop it? Hormones generally start changing at around age 35-40 in both men ad women but many people have no symptoms or concerns for another decade. 🍃Lifestyle plays a big part but it’s often not enough. Age 50 is the average age for women to go through menopause. 👍🏻At this point, no matter how excellent your lifestyle is, or how big your supplement stack is, your sex hormones will take a big dive. This is when I recommend talkin

I estimate that as many as 1 in 10 women find the first kind of HRT they try doesn’t work as well as they’d hoped because it’s not being absorbed (these figures are based on my own experience as a doctor). Some women give up at this stage believing that’s the best that can be achieved. Solving the problem can be as simple as trying a different preparation or altering the dose. That said, every symptom of menopause that you can think of has at least one other cause, so if you’re not getting the r

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HRT products rationed

Menopause: HRT prescription cost cut welcomed by campaigners