Well, actually, there’s some pretty strong evidence to support why a gym membership is money well spent. So let’s take a look at the 8 top reasons why signing up to your local health club could be the best move you ever make…* Dramatically increase the amount of exercise you undertake* Increased cardiovascular fitness* Increased levels of energy* Excellent range of machines and weights* Expert advice:* Access to different fitness options: The gym isn’t only about treadmills and exercise bikes, o

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