How much fructose are you eating? Fructose is a sugar that occurs naturally in fruits, but it's also in many of the unhealthy foods that we enjoy daily. A good first step to reduce the amount of fructose in your diet is by cutting out soda. #soda #fructose #healthyeating #highfructose | Dr. Livingood

Flashback Friday: If Fructose Is Bad, What About Fruit?

Glucose VS Fructose: which simple sugar makes you want more snacks?