Zoom Yoga for Seniors - 搜索视频

Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene

yogawithadriene.com

Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene

Carve out some time on the mat for this relaxing and gentle 28 minute Yoga With Adriene practice. Relieve stress, cultivate a clear mind and a strong body. This is a chance to connect to your mental health practice while still staying on track for that summer fit. It’s perfect for tired or sore muscles, …

2018年6月3日

短视频

Easy, beginner workout sitting in your chair! #chairyoga #yogaforbeginners

已浏览 1.8万次

Easy, beginner workout sitting in your chair! #chairyoga

Cheri Schultz (@chairyoga)’s videos with original sound - Cheri Schultz

已浏览 1571 次

Cheri Schultz (@chairyoga)’s videos with original sound - Cheri Schultz

Zoom Tips and Tricks

The best tips for using Zoom

The best tips for using Zoom

Digital TrendsAnita George

2020年3月23日

Zoom Teaching Tips for Educators | Part 5

Zoom Teaching Tips for Educators | Part 5

已浏览 110万次2021年8月20日

The complete Zoom guide: From basic help to advanced tips and tricks

The complete Zoom guide: From basic help to advanced tips and tricks

2020年4月16日

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Yoga For Seniors Increase Flexibility & Circulation

Yoga For Seniors Increase Flexibility & Circulation

2017年5月3日

Yoga Helps Seniors With Strength and Balance: Study

Yoga Helps Seniors With Strength and Balance: Study

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Online Workshop: Foundations of Yoga for Seniors and the Anatomy of Aging - Yoga Vista Academy

Online Workshop: Foundations of Yoga for Seniors and the Anatomy of Aging - Yoga Vista Academy

yogavistaacademy.com

2020年9月17日