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31 Yoga Poses for Beginners
Want to try yoga? Try these foundational yoga poses that anyone can do to release stress and become more flexible.
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Sharing a recipe or meal that is inspired by yoga and promotes a healthy lifestyle. 🥗 Remember, a well-balanced yoga meal for students should provide sustained energy, aid in digestion, and support overall health. 🌿💖What is your go-to yoga meal? #yogajourney #healthyrecipes #healthyfoodshare #dietfood #orijinyoga | Orijin Yoga
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These are simple yoga poses to calm your mind and improve your digestion. Eat what your stomach craves! Listen to your gut instincts. Forget about your taste buds when you’re focused on improving your digestive system. Leave a quarter of your stomach empty after every meal. Once you start feeling better, you can eat whatever you like, but in small portions. Stay consistent with yoga! It takes time, but it’s the best way to balance your mind and gut. . . . Follow @divine_yoga.vibes . . . . #yoga
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