Why Should Athletes Perform Planks?
Why Should Athletes Perform Planks?
Planks seem like an extremely un-athletic exercise. In what sport do you find yourself in this position for a prolonged period of time:
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Plank challenge! Nick vs Catherine 🫡🫡 Who is the winner and who will be buying the pizza tonight for the team? Watch to find out 😜 #slough #plankchallenge #gymstaff #gymchallenge #fitness | Absolutely Fitness
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Plank challenge! Nick vs Catherine 🫡🫡 Who is the winner and who will be buying the pizza tonight for the team? Watch to find out 😜 #slough #plankchallenge #gymstaff #gymchallenge #fitness | Absolutely Fitness
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1 minute PLANK challenge
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Day 7 -plank challenge 60 seconds -join in it’s not too late, we’re only at 1 minute so far! #dailyplank #justdoit #planksgiving #strongcore | Nan's Yoga Life
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Day 7 -plank challenge 60 seconds -join in it’s not too late, we’re only at 1 minute so far! #dailyplank #justdoit #planksgiving #strongcore | Nan's Yoga Life
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Doing Planks Every Day: What Should You Expect?
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