Vajrasana Tutorial: Tips and Techniques for Perfecting the Thunderbolt Pose! Welcome to Pro Fitness! In this session, we're delving into the serene realm of Vajrasana, also known as the Thunderbolt Pose. Join us as we uncover the grounding benefits of this simple yet powerful yoga posture. Vajrasana not only strengthens the legs and improves digestion but also promotes mental clarity and inner tranquility. Whether you're a beginner or an experienced practitioner, this tutorial offers valuable in