Here's one minute of Wing Chun techniques that I typically practice when training on the wooden dummy. | Wing Chun Club

Wing Chun techniques offer a unique set of skills that can be surprisingly transferable to pass rushing and hand fighting in American football. The principles of balance, control, and precision central to Wing Chun can enhance a defensive lineman's effectiveness in shedding blocks and getting to the quarterback. Wing Chun's emphasis on close-quarters combat and maintaining a low center of gravity can help linemen maintain leverage against larger offensive linemen. The use of hand techniques, suc

Why Karate Is Wing Chun

The wing chun clinch is learned in the first wooden dummy form. It's applied by positioning the hand around the neck of the opponent, while keeping the elbow of the clinched arm tucked to maintain structure. The clinch can be positioned on the inside or outside of the opponent's arm to gain control over the opponent's centerline. When an opening presents itself, the fighter in the clinch may attack the opponent's vulnerable areas. In this example we're displaying an elbow strike to the face. | W

In wing chun, the wrists play a pivotal role in the execution of techniques and generating power. The wrists are used for both striking and controlling the opponent's limbs. The wrists need to be relaxed and sensitive to detect subtle movements and respond accordingly. | Wing Chun Club

Wing Chun - Hands of Wing Chun...

wing chun class with ip chun

Practice wing chun to supplement your martial arts method, instead of replacing it. | Wing Chun Club

Wing Chun Kuen Training