Basic tree climbing techniques : ClimbingArborist.com

Fixing a rope: Two knots to know — Alpinesavvy

10 ways to climb a rope (gets spicy real quick!🌶) This was a fun exploration and a good reminder that constraint can (and should) lead to creativity. Many times when we have restrictions, we lament all the things we *can't* do. But we then lose the advantage that these restrictions provide - namely, a much more focused practice. So whether it's "just" a bar, a wall, or an open floor - use what is available and explore each and every way you can move through the space. Get after it. #BeastSkills

Rope Climbing Techniques: How To, Benefits, Tips - Muscle & Fitness

How to Use Commands during Top-Rope Climbing

That sneaky rope climb can be quite the tricky foe, especially for newbies! We’ve seen lots of folks come into the gym with their own unique style of climbing, but let’s be real, it’s not the most efficient way to tackle this challenge when you’re already pushing yourself to the limit in a race. Luckily, we’re here to teach you the ropes (pun intended!) and help you master the basics of rope climbing. No need to turn it into a full-on arm workout in the middle of an already tough race. Ready to

Rope Climbs You either love them or you hate them. Here are our key tips to maximizing your rope climbs in your next workout! 1) BIG jump onto the rope - The higher you jump, the less you will have to climb 🤩 2) Lock the rope in between your feet - This will help prevent your feet from sliding down the rope mid climb 3) Knees to chest - Bringing those knees as close to your chest as possible, then standing up to continue your climb will help you get up the rope with less pulls 4) Hand over/unde