JULIA BRADBURY on Instagram: "Guess what? Brain health, emotional health, physical health... Are all connected! And the emotional stuff might be more important than we ever realised: In 1983, Harvard researchers started a decades-long study to find out what makes us happy in life. They gathered health records from 724 participants from all over the world and asked detailed questions about their lives every 2 years. The surprising results suggest that it's not career achievement, money, exercise
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JULIA BRADBURY on Instagram: "Guess what? Brain health, emoti…
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JULIA BRADBURY on Instagram: "Are you lonely? Long-term loneliness increases the risk of stroke by 56% according to one study I've been reading. 12,161 people aged 50 and over who never had a stroke were asked questions about loneliness by @harvard researchers. Those who experienced situational loneliness rather than suffering long term did not have an increased risk of stroke – suggesting that the impact of loneliness on stroke occurs over the longer term. What is loneliness? 🌿Situational lone
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JULIA BRADBURY on Instagram: "Are you lonely? Long-term loneli…
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𝙏𝙝𝙚 𝘾𝙚𝙧𝙖𝙢𝙞𝙘 𝙎𝙘𝙝𝙤𝙤𝙡 on Instagram: "Hi, my name is Sasha Koozel Reibstein, and in this workshop, you'll explore a variety of techniques: starting with my sketchbook to flesh out ideas, moving into hand-building with porcelain, creating dense and rich surfaces through layering and repetitive forms, and then advancing to glazing and lustering to build up rich, textured surfaces. Learn more: https://www.rfr.bz/ilnjyjt"
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𝙏𝙝𝙚 𝘾𝙚𝙧𝙖𝙢𝙞𝙘 𝙎𝙘𝙝𝙤𝙤𝙡 on Instagram: "Hi, my name is Sasha Koozel Reibstein, and in thi…
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JULIA BRADBURY on Instagram: "It's out today in paperback! Snug Yourself Happy... Find out why I've "renamed" the book by watching the film. It's down to my daughter Xanthe who came up with it. 😂 In Walk Yourself Happy I talk to psychologist Janet Reibstein about 'social fitness' & how important our connections are. Low levels of social connection are associated with declines in physical and psychological health. Give someone you love a hug or a call today. 💚 There's loads of info about how na
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JULIA BRADBURY on Instagram: "It's out today in paperback! Snu…
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Rammstein | Dublin
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