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YouTubeLazy Dancer Tips
10 Minutes SPLIT Stretches
Split stretches are perfect for the who want to increase their everyday split work, it combines static and dynamic stretches to achieve the best range of movements around hips, lower back and hamstrings area BECOME A MEMBER http://www.lazydancertips.vhx.tv Stuck with your training? TRY MY WORKOUT PLANS http://lazydancertips.com/ballet-fitness ...
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FROG splits challenge. Take your splits to a new level with this one 🙏make sure you follow for more challenges 🙌 #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga
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