Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango

Jon Jones did a push-up challenge after winning the heavyweight title 💪

Crew, it’s here. Day 1 of The Push-Up Challenge 2023 💥 We’re genuinely so stoked that you’re here. You’re part of a huge community of push-up legends who are all making a REAL difference for mental health in Australia. From all of us here at The Push-Up Challenge, thank you for being part of the #pushforbetter mental health. Nick & Team | The Push-Up Challenge

🤯 How Many Push-Ups Should I Be Able to Do? 🤯 •While push-ups are a limited measurement of your fitness, they do provide a good understanding of your upper-body muscular endurance.A 2021 survey of 2,000 people commissioned by Gymless.org found 53.8 percent of adults can't do more than 10 push-ups in a row.RAISE YOUR HAND IF YOU WANT TO DO MORE THEN 10 Push ups?Comment below 10 or DM us and we will send you a FREE Push up Program to get you to 10 swiftly | Jamie Milne Training

5 push up variations

10 Push-Up Variations You'll Love to Hate