How to Treat Piriformis Syndrome

Hip Arthroplasty and Piriformis Syndrome

The piriformis is a flat, pear-shaped muscle located in the gluteal region. This muscle originates from several anatomical locations, namely, the anterior surface of the sacrum, the spinal part of the gluteal muscles, the superior gluteal surface of the ilium near the margin of the greater sciatic notch, the capsule of the adjacent sacroiliac joint, and sometimes, the sacrotuberous ligament. The piriformis exits the pelvis through the greater sciatic notch before entering the gluteal region. The

Stretching Exercises for Piriformis Syndrome

4 Piriformis Mobility Exercises (Hip tension release)

Piriformis Syndrome Stretches & Exercises

Piriformis Muscle Stretch and Physical Therapy

2 Essential Stretches to Relieve Piriformis Syndrome Symptoms

4 Easy Stretches For Piriformis Syndrome Pain Relief Video