Full Body Workout To Feel Your Best! | 15 Minutes | MonikaFit
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Full Body Workout To Feel Your Best! | 15 Minutes | MonikaFit
Total body workout to make you feel your best with exercises that your body will love. You can do this full body workout anywhere at any time, you don't need any equipment just a bit of space. Beginner Friendly! Remember to Subscribe to my channel so we can workout together again AND follow me on instagram for more workouts, healthy recipes and ...
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POV: You’ve been on your fitness journey since 2020 but 2023 was the year you became consistent and not only do you look amazing, you feel better (mentally, physically, and spiritually) than you did in your early 20s #thereisprogressinthepit #fitnessmotivation #gymtok #gymgirl #fittok #maincharacter
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🌟 20-Minute Workout Magic! 🌟 Maximize Your Time with These 5 Power Moves! 💪 1️⃣ Straight-Legged Deadlifts: Tone those legs and sculpt your glutes with this killer move! 2️⃣ Jump Squats: Blast fat and boost your heart rate for maximum calorie burn! 3️⃣ Push-Ups: Strengthen your upper body and core with this classic exercise! 4️⃣ Plank: Engage your entire body for a rock-solid core and improved posture! 5️⃣ High Knees: Amp up your cardio and torch calories with this high-energy move! No time to
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🌟 20-Minute Workout Magic! 🌟 Maximize Your Time with These 5 Power Moves! 💪 1️⃣ Straight-Legged Deadlifts: Tone those legs and sculpt your glutes with this killer move! 2️⃣ Jump Squats: Blast fat and boost your heart rate for maximum calorie burn! 3️⃣ Push-Ups: Strengthen your upper body and core with this classic exercise! 4️⃣ Plank: Engage your entire body for a rock-solid core and improved posture! 5️⃣ High Knees: Amp up your cardio and torch calories with this high-energy move! No time to
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