KNEELING HIP ROTATIONS - One of my favorite ways to challenge rotation of the hips using tension of the upper body. This kneeling set up corkscrewing into the wall for tension and driving your glute as seen by @djshipley85 demonstrating, provides a solid set up to isolate your hips to move through rotation one at a time and is a big time movement for us and our hips in the @gbrsgroup Performance Program. Keep Exploring. . . #hipmobility #mobilitytraining #mobility #tighthips #hippain #backpain #

Lebron James Trashes Dallas Cowboys Owner Jerry Jones response to Kneeling Protest

Democrat City Official Of Haddam, Connecticut Booed For Kneeling During Pledge In Protest