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Josh Nicholas - JOSH VS VEGAN BODYBUILDER TWINS 💪🔥 // Toon...
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Josh Nicholas - JOSH VS VEGAN BODYBUILDER TWINS 💪🔥 // Toon...
已浏览 11.4万 次7 个月之前
FacebookJosh Nicholas
How's the Josh ✅️😱💪🏼🧿 #bodybuilder #bosybuilding #gym #best | Mahesh Negi
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How's the Josh ✅️😱💪🏼🧿 #bodybuilder #bosybuilding #gym #best | Mahesh Negi
已浏览 1.4万 次1 个月前
FacebookMahesh Negi
Why more sets/less reps? Why this light for the great @tdsmash 💪More Sets, Fewer Reps💪 You shouldn’t train for a 40-yard dash by logging countless miles of “road work.” The same logic applies to strength! Limit strength is measured by a one-repetition maximum (1 RM). This means, in training, you need more first reps; so instead of thinking three sets of 10 reps, think 10 sets of three reps. This equates to the exact same amount of volume, but you get over three times as many first reps. More s
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Why more sets/less reps? Why this light for the great @tdsmash 💪More Sets, Fewer Reps💪 You shouldn’t train for a 40-yard dash by logging countless miles of “road work.” The same logic applies to strength! Limit strength is measured by a one-repetition maximum (1 RM). This means, in training, you need more first reps; so instead of thinking three sets of 10 reps, think 10 sets of three reps. This equates to the exact same amount of volume, but you get over three times as many first reps. More s
已浏览 2499 次2023年10月20日
FacebookThe JoshStrength Method
Arm Wrestler VS Bodybuilder Toon Vegan // IG : yoshua_sw #armfightthailand #armwrestling #งัดข้อ #joshnicholas #จอชนิโคลัส #toonvegan #เทรนด์วันนี้ | Josh Nicholas
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Arm Wrestler VS Bodybuilder Toon Vegan // IG : yoshua_sw #armfightthailand #armwrestling #งัดข้อ #joshnicholas #จอชนิโคลัส #toonvegan #เทรนด์วันนี้ | Josh Nicholas
已浏览 355.8万 次10 个月之前
FacebookJosh Nicholas
💪Many lifters avoid dumbbell flyes altogether, because going too deep can compromise the shoulders and there’s virtually no tension at the top of the movement. Instead, they opt for cables.💪 🤔But by adding band resistance to the dumbbells, you get the continuous tension benefit of cables with the right amount of stretch overload from the dumbbells. We’ve basically taken a peak-contraction movement and a stretch movement and morphed them into one.🤔 🧨Assuming your shoulders are healthy, give
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💪Many lifters avoid dumbbell flyes altogether, because going too deep can compromise the shoulders and there’s virtually no tension at the top of the movement. Instead, they opt for cables.💪 🤔But by adding band resistance to the dumbbells, you get the continuous tension benefit of cables with the right amount of stretch overload from the dumbbells. We’ve basically taken a peak-contraction movement and a stretch movement and morphed them into one.🤔 🧨Assuming your shoulders are healthy, give
已浏览 312 次2023年10月1日
FacebookThe JoshStrength Method
If you’re not a competitive sprinter or Olympic lifter but still want to move faster than moonshine in a West by God Virginia backyard boxing match, this video’s gonna light up your training (minus learning curve)! 💪🥊 @elitefts #JailhouseStrong #SpeedTraining #Biometrics #Plyometrics #ExplosiveTraining #TrapBarDeadlifts #TrapOrJumps #SpeedDevelopment #Strength #JoshStrength #JoshStrengthMethod #GasStationReady #WaffleReady #oldschoolbloodgutsmalestripper | The JoshStrength Method
2:09
If you’re not a competitive sprinter or Olympic lifter but still want to move faster than moonshine in a West by God Virginia backyard boxing match, this video’s gonna light up your training (minus learning curve)! 💪🥊 @elitefts #JailhouseStrong #SpeedTraining #Biometrics #Plyometrics #ExplosiveTraining #TrapBarDeadlifts #TrapOrJumps #SpeedDevelopment #Strength #JoshStrength #JoshStrengthMethod #GasStationReady #WaffleReady #oldschoolbloodgutsmalestripper | The JoshStrength Method
已浏览 317 次2024年1月16日
FacebookThe JoshStrength Method
There is nothing more functional than picking up heavy things and moving them! Whether helping a neighbor move a couch, moving your moonshine still, or even carrying a big spectator on stage as you exotic dance the night away (this really happened with a client of mine). Strongman training is the ultimate hybrid of strength, speed, and athleticism. As my mentor, the late Dr. Fred Hatfield, said, “There is good, better, and best. And strongman training is the best.” Why? Because it’s efficient, f
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There is nothing more functional than picking up heavy things and moving them! Whether helping a neighbor move a couch, moving your moonshine still, or even carrying a big spectator on stage as you exotic dance the night away (this really happened with a client of mine). Strongman training is the ultimate hybrid of strength, speed, and athleticism. As my mentor, the late Dr. Fred Hatfield, said, “There is good, better, and best. And strongman training is the best.” Why? Because it’s efficient, f
已浏览 1008 次6 个月之前
FacebookThe JoshStrength Method
0:54
That’s a wrap 🤝 __ Season done, I only needed 2 there to see where I landed, which isn’t quite where the goal is. __ So realistically the plan moving forward is taking another big offseason to make a dent into the 15lbs I’ve got to stick on. Which probably means no competing next year to make room for 2 big push ups, with 2026 being thine season to rule them all. __ I’ve said it time again, time away from stage is your friend when it comes to bringing the best version of yourself. It’s hard to
已浏览 231 次4 个月之前
FacebookJosh Bridgman Fitness
Sukkur’s bodybuilder Yousuf Awan becomes world champion - Aaj News
2 个月之前
aaj.tv
0:22
💪Every day is Back Day💪 ⚔️Kaz says a “strong man equals a strong back.” Bench press is no exception! A strong, well-developed, muscular back not only iridates an aura of power and gives you a nice, stout shelf to bench press off, it even provides a little spring on the press up. We have used this strategy for nearly two years and the dividends are coming in as Julius’ bench press is now riding around in a Bentley and smoking 100 dollar cigars! 👊Application Point👊 🤝Your upper back can take a
已浏览 610 次2023年12月27日
FacebookThe JoshStrength Method
10:49
Progressive overload isn’t optional—it’s the law of getting brutally strong. If you’re not adding weight, reps, or intensity, you’re standing still. And standing still gets you left behind. Step up, stack weight, and smash PRs, or get out of the way. | The JoshStrength Method
已浏览 314 次4 个月之前
FacebookThe JoshStrength Method
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52 weeks out 👀 __ Ready and waiting 🦈 __ #physique #ifbbpro #mensphysique #shredded #bodybuilding #bodybuilder #ifbbpro #ifbb #mensphysique #shredded #shred #gains #fitness #aesthetic #aesthetics #reels #explore | Josh Bridgman Fitness
已浏览 231 次4 个月之前
FacebookJosh Bridgman Fitness
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Want a bench press? Here are five tips to build the biggest bench press of your life | The JoshStrength Method
已浏览 382 次2024年1月19日
FacebookThe JoshStrength Method
Indore News: मप्र की पहली बॉडी बिल्डर वंदना ठाकुर बनीं इंदौर स्वच्छता मिशन की ब्रांड एम्बेसडर
2 个月之前
amarujala.com
4:34
56 ਸਾਲ ਦੀ ਉਮਰ ਵਿਚ Bodybuilder ਬਣੇ Avtar Singh Lalton 😲 | ਹਾਰ ਨਾ ਮੰਨਣ ਦੀ ਕਹਾਣੀ | Josh Talks Punjabi
已浏览 5.7万 次4 个月之前
Facebookਜੋਸ਼ Talks
0:09
Thanks Dr. Mike for teaching me full ROM.#rennaissanceperiodization #drmike #natural #bodybuilder #entrepreneurlife #entrepreneurtok #big
已浏览 118 次3 个月之前
TikTokjosh.patterson321
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Learning opportunity for the fans #shizzy #bodybuilding #classicphysique #nattyornot
已浏览 78.5万 次2 个月之前
TikTokjosh_nabbie
1:04
First to Muscle Up, Wins $100! #Fitness #challenge #gym #muscle #bodybuilder #strength #calisthenics
已浏览 953 次3 周前
TikTokmeredithjosh1990
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Optimal workout • • @walt #gym #gymbro #gymrat #gymmotivation #fitness #fit #fitnessmodel #fyp #explore #muscles #abs #arms #veins #inspiration #motivation #bodybuilding #bodybuilder #video #shorts #reels #viral #trending #jish #teenbodybuilding
已浏览 2245 次2 个月之前
TikTokjosh.fisher_00
0:13
I Me and myself and it’s enough 🔥 ‘ ‘ . . #samtrainer #personaltrainer #bodybuingcoach #bodybuilder #shredding #muscle #gymlife #bestbeast #gymtrainer #competition #gymlifestyle #gymaddict #veins #veinspoppin #reeltoreel #reelkarofeelkaro #reelit #reelsviral #reelsviralvideo #reelsinstagram #reelindiaoffical #reeindia #photography #explore #instagram #fitness #healthy #uae #SHARJAHUAE #dubai | Samfitness.fb
已浏览 1.9万 次2 个月之前
FacebookSamfitness.fb
24:22
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Drake & Josh: Believe Me, Brother
2 个月之前
vudu.com
2:02
Josh Johnson is not an alpha male. - Comedy Central Stand-Up
已浏览 5.5万 次2017年10月10日
FacebookComedy Central Stand-Up
0:33
21 year old Monster
已浏览 3036 次2015年3月12日
FacebookJosh Bridgman Fitness
1:00
“Do you even lift, Bro?” 🤭 Our bodybuilding hero, Josh, says he keeps leaning to the left side ⬅️ during squats and deadlifts. We decided to investigate his left side, and his left shoulder was screaming for attention❗️ The stability was like a floppy noodle, and it was a 6.5 out of 10 for pain❗️ We also tested his left hip stability, and boy, did it disappoint⁉️ It’s like he’s been skipping leg ❌🦵🏻day for decades! We think a recent ATB 🏎️ accident might have shifted something in his upper n
已浏览 2181 次2023年6月13日
FacebookExercise Therapy Association
0:16
this was a fun one, putting maximum force in the 725, which was a very sub max weight @originalmetroflexgym | The JoshStrength Method
已浏览 842 次1 年前
FacebookThe JoshStrength Method
0:12
Just crushed a killer workout, testing the limits of this flesh and blood machine that houses my soul. Hammering some weighted walks and pushing through brutal uphill sand sprints.💪🐗👊 | The JoshStrength Method
已浏览 6936 次2023年4月24日
FacebookThe JoshStrength Method
1:50
Josh Frydenberg considering a return to politics could be a ‘problem for the Liberal party’
8 个月之前
Sky News Australia
0:47
Don’t limit yourself __ Here’s me... - Josh Bridgman Fitness
已浏览 463 次2019年1月16日
FacebookJosh Bridgman Fitness
0:49
What a bloody session that was __... - Josh Bridgman Fitness
已浏览 242 次2018年9月26日
FacebookJosh Bridgman Fitness
0:23
A smooth 190kg squat today. __... - Josh Bridgman Fitness
已浏览 237 次2018年1月18日
FacebookJosh Bridgman Fitness
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