WHY does consistency matter? It’s the backbone of progress, it provides stability and momentum towards your goals. WHAT does consistency look like? It’s showing up day in and day out, even when motivation wanes and obstacles arise. It requires discipline, but it’s the steady persistent efforts that yield lasting results. Consistency builds habits and fosters growth. When you stay consistent you’re not just inching closer to your goals, you’re laying down the foundation for long-term success. You

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