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13 Best Hockey Exercises For Strength & Speed

13 Best Hockey Exercises For Strength & Speed

Want to perform like top NHL players? These 13 hockey exercises increase your strength, speed and power, so you can dominate on the ice.

next-level-athletics.com2022年8月2日

短视频

Single-leg edge work exercises such as this are challenging yet vital to helping hockey players learn how to quickly re-position their body when needed on the ice. Building confidence in yourself with maneuvers such as these will make you a more agile skater. | Apex Hockey

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Single-leg edge work exercises such as this are challenging yet vital to

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✖️Training for Hockey Players✖️ Be faster, stronger & more explosive on one leg 💥 Train unilateral exercises to maximize your power in each leg These 4 exercises will work single leg strength, speed & explosiveness Train for your sport - train with a purpose #hockeytraining #hockeyplayers #athletes | Mack Little

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✖️Training for Hockey Players✖️ Be faster, stronger & more explosive

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Hockey Drills

Mastering Hockey Skills: Training, Drills, and More

Mastering Hockey Skills: Training, Drills, and More

TikToknemzekhockey

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12 Fun Hockey Drills & Games to Shake Up Practice

12 Fun Hockey Drills & Games to Shake Up Practice

icehockeysystems.com

2021年10月9日

Here's a simple drill set up from... - Hockey Pro Training

Here's a simple drill set up from... - Hockey Pro Training

FacebookHockey Pro Training

已浏览 1947 次2016年9月15日

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Improve Your Hockey Game: Shoot From All Angles & Get Uncomfortable

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Workouts to improve hockey shot power – Improve your slapshot and wrist shot

Workouts to improve hockey shot power – Improve your slapshot and wrist shot

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Wrist Shot - Hockey Shooting Tips & Instructions

Wrist Shot - Hockey Shooting Tips & Instructions

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Mastering Ice Hockey Skills: Training, Drills, and Fun

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Mastering Hockey Skills: A Comprehensive Guide

Mastering Hockey Skills: A Comprehensive Guide

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Improve Your Hockey Skills with This Trick | Field Hockey Training Tips

Improve Your Hockey Skills with This Trick | Field Hockey Training Tips

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