Detox smoothies are easy to make, but involve a little knowledge to help ensure you’re using the right nutrients combs for your desired results. Enter the nutrition pros! 🙌 Here’s one of our fave, expect-approved detox smoothie for digestive health: ½ cup peeled ginger root ½ cup frozen pineapple ¼ cup avocado 1 cup spinach 1 tbsp agave or honey ½ cup Water or coconut water to blend (preferred amount) #humnutrition #detox #detoxing #detoxification #detoxsmoothie #digestion #digestivehealth #hea

Creamy Mexican Fruit Salad Dessert Ensalada de Fruta Cremosita. Today I will show you how to make a delicious fruit salad, (ensalada de fruta). Fruit salads are some of the easiest desserts you can make. They're usually served during special occasions such as Christmas or New Years but honestly I can have this all year 😋 If you make it, I'm sure the whole family will enjoy it. MEXICAN FRUIT SALAD INGREDIENTS: ► 1/3 cup of sour cream ► 4 oz cream cheese at room temperature ► 1 can of evaporated