Exercise at Your Desk - 搜索视频

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Waldon on LinkedIn: 👉 Your desk is a danger to your mental health.With this powerful…

2 个月之前

linkedin.com

0:38

Tiago Review - 3d toys to decorate your desk and relax

已浏览 903.8万次1 个月前

FacebookTiago Review

0:33

Want to work out at your desk? Personal trainer Bryant Johnson of @RBGWorkout demonstrates how to do a book squeeze to strengthen your inner thighs. You can get in a few reps while working at your computer or watching TV. What’s your favorite workout to do during the workday? #AARP #HomeWorkOut #LegWorkout #Exercise #Fitness #Health | AARP

已浏览 5339 次2 个月之前

FacebookAARP

5 Exercises You Can Do At Your Desk

2022年4月18日

Microsoft News

The 10 Best Exercises To Do At Your Desk

2013年2月6日

ForbesJacquelyn Smith

0:26

Try these 9 desk friendly excersies to get in some strength training while checking email, talking on a conferce call or surfing the web. - Isometric Bicep Curls: push your forearms into the desk for 10-15 seconds, repeat 8-12 times. - Chair Squats: lower yourself towards the seat without sitting down, repeat 8-12 times. - Hip Flexion and Knee Extension: lift one foot off the floor and straighten the leg, repeat 8-12 times on each side. - Inner Thigh Squeeze: place a towel or water bottle betwee

已浏览 1112 次2023年8月25日

FacebookMedi-Weightloss

2:41

Quick Pilates Arm Workout for Desk Workers

已浏览 8.1万次2 个月之前

TikTokinflowwithalli

3:12

10:54am at your desk #pilatesinstructor | pilates

已浏览 5.7万次2 个月之前

TikTokinflowwithalli

16:57

25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025

已浏览 1066 次1 个月前

YouTubeChair Fit Camp

0:12

#CapCut Work walk = productivity unlocked! 🏃‍♀️💻 This under desk treadmill keeps you moving while you get things done. Who says you can’t multitask? Tap to shop your new favorite work hack! 💼✨ Goes up 3.8 MPH 💕 #UnderDeskTreadmill #WorkAndWorkout #ProductivityGoals #TikTokMadeMeBuyIt #HealthyHabits #WorkFromHomeLife #StayActive #ShopNow #FitnessOnTheGo #MultitaskingMadeEasy #TopTierNovember #tiktokholidayhaul #ttsdelight #TikTokShopHolidayHaul #TikTokShopNewArrivals #tiktokshopfinds #TikTokS

已浏览 1143 次2 周前

TikTokmommynus

0:59

"Day 12: Desk Work Exercise & Stretching | Stay Active at Your Desk!" #30daychallenge #deskwork

已浏览 71 次1 周前

YouTubeMeister Rehab

4:57

Caring for Your Cavalier King Charles Spaniel

已浏览 545 次2 周前

YouTubeNature Facts Desk

1:01

Exploring the Power of the Mac Mini

已浏览 330万次1 个月前

TikTokimsamkohl

0:31

Mastering Box Breathing Technique for Work Stress Relief

已浏览 1万次3 周前

TikTokapnews

0:30

Unlock Your Quads: Seated Exercise Machine Secrets Revealed!

已浏览 435 次2 周前

YouTubeJustin Harris | #1 Fat Loss Coach for Desk Wor…

0:39

HOW TO IMPROVE OFFICE POSTURE?! 🖥️🪑✨

已浏览 187 次2 周前

YouTubeQubeCore Sports & Rehab

2:01

In High School I Used To Sit In Math Class with an Exercise Science Book Highlighting Entire Pages

已浏览 562 次2 周前

YouTubeHayden Steele

3:48

3 Easy Desk Exercises You Can Do At Work!

已浏览 1.2万次2023年9月18日

YouTubeAskDoctorJo

2:45

Desk Exercises: Arms

已浏览 4026 次2014年1月17日

YouTubeParkviewHealth

Can You Out-exercise Your Desk Job?

3 周前

Men's Health

0:42

This Easy Desk Exercise Can be Life Changing!

已浏览 876 次2 个月之前

YouTubeChris Gault

1:27

Abdominal Exercises for Your Desk at the Office

2023年6月2日

@amazoneHow

2:07

Desk Exercises: Core

已浏览 3576 次2014年1月10日

YouTubeParkviewHealth

19:11

15 Min Work Workout - How to Exercise at Work - HASfit Office Exercises - Desk Exercises at Work

已浏览 2万次2012年12月22日

YouTubeHASfit

1:13

Leg & Butt Exercises While Working at a Desk : Exercising & Stretching

已浏览 4.2万次2013年2月25日

YouTubeeHowFitness

7:27

10 Desk Stretches for Neck, Shoulders, Back, Legs and Feet

已浏览 1.2万次2021年10月12日

YouTubeyes2next

0:57

Exercises and Stretches at Your Desk

2023年6月8日

@amazoneHow

0:55

Workday Yoga Flow #shorts #officeyoga #officestretch

已浏览 501 次2 周前

YouTubeWork.Break.Stretch.

5:46

5 min DESK Ab Workout || All Sitting Stretch and Abs Workout

已浏览 3079 次2022年11月3日

YouTubeSharona's Hill

0:53

Foot Strengthening, Balance + Shoulder Mobility in 1 Movement

已浏览 943 次2 周前

YouTubeAdd Health

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