Dealing with psoriasis can be incredibly challenging. The constant discomfort, the social stigma, and the endless misinformation only add to the stress😫. We know that navigating through all the myths and misconceptions about psoriasis can be overwhelming, so we’re here to set the record straight. Firstly, there is no permanent cure for psoriasis. It’s a chronic condition that requires ongoing management, even if your skin looks clear. Contrary to some beliefs, psoriasis isn’t contagious. It’s a

If you are dealing with a blood pressure issue and your magnesium levels are low here are a few foods you can add to your diet to help increase your magnesium levels and regulate your blood pressure If you like leafy greens Spinach Swiss chard Kale and Collard greens Are all top food that will provide high levels of magnesium If you like beans and legumes Black beans Chickpeas and Lentils Are all great sources of magnesium as well My personal favorites are nuts and seeds. Almonds Cashews Pumpkin