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Stretches for stress relief

Stretches for stress relief

David Okuma and Camila Wilson, Flexologist at StretchLab Houston, shares the benefits of stretching. Learn how you can relief tension with stretches you can do at home.

YouTubeKPRC 2 Click2Houston已浏览 300 次3 个月之前

Stretching Benefits

TASS Academy - #Alexandria #Flexibility_Stretching •...

TASS Academy - #Alexandria #Flexibility_Stretching

FacebookTASS Academy

已浏览 1020 次10 个月之前

Stretching Benefits More Than Just Your Muscles—It Helps Your Heart, Too

Stretching Benefits More Than Just Your Muscles—It Helps

runnersworld.com

2020年7月16日

In defense of stretching… stretching has many benefits. These benefits don’t just disappear if you think strength training is a replacement for stretching. Strength training is probably the healthiest thing you can do for yourself. and by combining it with a stretching practice you are maximizing your benefits, not reducing them. Stay Flexy. #movementbydavid #stayflexy | MovementbyDavid

In defense of stretching… stretching has many benefits.

FacebookMovementbyDavid

已浏览 5.4万次2022年8月3日

热门视频

More stretching- Yoga with Charlene

More stretching- Yoga with Charlene

YouTubeCharlene Bixler

已浏览 339 次2023年10月10日

Morning Stretching: 10 Exercises to Start Your Day

Morning Stretching: 10 Exercises to Start Your Day

YouTubeTrue Workout

已浏览 133 次1 年前

PANDA STRETCHES | CALMING MINDFULNESS MOVEMENT ACTIVITY FOR KIDS | YOGA FLEXIBILITY RELAXING

PANDA STRETCHES | CALMING MINDFULNESS

YouTubeMOVING TIME

已浏览 6667 次10 个月之前

Stretching Types

Stretching Types - Spinning Babies

Stretching Types - Spinning Babies

spinningbabies.com

2018年11月19日

PPT - Types of stretching PowerPoint Presentation, free download - ID:836137

PPT - Types of stretching PowerPoint Presentation, free

已浏览 490 次2012年10月5日

Physio Active - Watch this video where Dr. Richa explains...

Physio Active - Watch this video where Dr. Richa explains...

FacebookPhysio Active

已浏览 155 次2021年10月19日