Amputee model encourages women to embrace their bodies

The progressive house ANTHEM of the summer is finally here! 🔥 @iamkaaze teamed up with @roryhopemusic to deliver this amazing tune called 'Heartbeat' ❤️‍🔥 Let us know what you think about it! ⬇️ | Revealed Recordings

Amy emphasizes the importance of core strength and balance for amputees like herself. Instead of simply relying on traditional sit-ups, Amy recommends a core exercise called the "dual overhead kettlebell hold." This exercise not only improves balance but also helps identify any imbalances between the prosthesis and the non-adaptive side. Read her message below: "Amputees! I talk about balance and core all the time, and when we hear that it’s easy to think “alright I’ll do more sit-ups, but how d