Daily Physical Exercise - 搜索视频

What kind of activities are good for daily exercise? Dr. Mallika Marshall answers your questions

What kind of activities are good for daily exercise? Dr. Mallika Marshall answers your questions

It's generally recommended that you get 30 minutes of moderate to vigorous activity five times a week or concentrated on the weekends.

2023年7月28日

Exercise Benefits

8 Amazing Benefits of Regular Physical Activity

8 Amazing Benefits of Regular Physical Activity

FacebookExercise is Medicine

已浏览 1.2万次2018年2月28日

What are the benefits of exercise?

What are the benefits of exercise?

FacebookAll about health and nutrition

已浏览 6071 次2022年5月30日

Women see greater health benefits from exercise than men, study finds

Women see greater health benefits from exercise than men, study finds

Microsoft NewsNBC News

2024年2月20日

热门视频

Five Benefits of Exercise and Nutrition

Five Benefits of Exercise and Nutrition

2012年8月6日

Advantages of Doing Daily Physical Exercises

Advantages of Doing Daily Physical Exercises

YouTubeUltimate Multimedia

已浏览 67 次3 个月之前

30 minutes of daily exercise improves resilience against disease

30 minutes of daily exercise improves resilience against disease

Dailymotion23ABC News

已浏览 4 次2023年1月11日

Exercise Routines

How to Create the Perfect Workout Plan // Ultimate Guide

How to Create the Perfect Workout Plan // Ultimate Guide

YouTubeNatacha Océane

已浏览 210.6万次2022年1月17日

15 Enjoyable Exercise Routines That Help You Stay Healthy

15 Enjoyable Exercise Routines That Help You Stay Healthy

powerofpositivity.com

2021年10月9日

The #1 Most Effective Exercise To Build Strength

The #1 Most Effective Exercise To Build Strength

11 个月之前