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10 Ways To Use A Yoga Bolster – Yoga with Uliana

yogawithuliana.com

10 Ways To Use A Yoga Bolster – Yoga with Uliana

Bolsters are popular yoga props that are widely used in restorative/yin yoga classes. A yoga bolster is a great prop to invest in if you like to practice this style of yoga at home. Bolsters can help you relax better in restorative yoga poses by supporting different parts of the body.

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