Sylvester Stallone workout routineShoulders, arms & abs ( 3 sets of 8-12 reps )- [x] Military press- [x] Lateral raises- [x] Bent over DB flies- [x] Barbell curls- [x] Seated incline DB curls- [x] Concentration curls- [x] Lying dumbbell raises- [x] Front raises- [x] Cable pull downs 3 sets of 10 reps- [x] Dragon flag 3 sets of 10 reps- [x] Decline sit ups 3 sets of 10 reps.......#sport #sports #gym #gymmotivation #gymlife #gymrat #bodybuilding #fitness #fitnessmotivation #fit #mma #oran #wahren
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Sylvester Stallone workout routineShoulders, arms & abs ( 3 sets of 8-12 reps )- [x] Military press- [x] Lateral raises- [x] Bent over DB flies- [x] Barbell curls- [x] Seated incline DB
yassine_moulai. yassine_moulai · Original audio. Sylvester Stallone workout routineShoulders, arms & abs ( 3 sets of 8-12 reps )- [x] Military press- [x] Lateral raises- [x] Bent over DB flies- [x] Barbell curls- [x] Seated incline DB curls- [x] Concentration curls- [x] Lying dumbbell raises- [x] Front raises- [x] Cable pull downs 3 sets of 10 ...
Facebookyassine_moulai已浏览 1.1万 次2023年12月20日
Sylvester Stallone Movies
Sylvester Stallone Gets Personal in Netflix Documentary Trailer
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From Rocky to Rambo to The Expendables, Sylvester Stallone has been an icon for nearly 50 years. Now, he’s taking an intimate look back at his own story and what it took to cement his status as a legend. SLY is Only on Netflix this November. | Stallone family
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