If you want to start to get rid of that menopause belly, then start here doing these 4 exercises every day for the next 30 days. Also make sure you look at what you’re eating, eat single ingredient foods only and cut out all sugar. ✅🤗#menopause #menopauseweightloss | Petra Genco

Use this home workout to slim down and lose your menopause belly. This routine is great for beginner and only takes 10 minutes! #weightloss #loseweight #womenshealth #exercise #menopause #homeworkout #healthy #getfit #getslim #over40 #bodytransformation | Petra Genco