Legs and ABS HIIT Workout No-Equipment - 搜索视频

9 Best HIIT Exercises for Ripped Abs in Record Time

9 Best HIIT Exercises for Ripped Abs in Record Time

TJ Mentus, CPT, a certified personal trainer, shares nine of the best HIIT exercises to build abs in record time.

2023年10月22日

HIIT Cardio and Abs

35-Minute HIIT Ab Workout with Weights (VIDEO) | Nourish Move Love

35-Minute HIIT Ab Workout with Weights (VIDEO) | Nourish Move Love

nourishmovelove.com

2022年1月11日

Bodyweight Workouts for Weight Loss | Transform Your Body

Bodyweight Workouts for Weight Loss | Transform Your Body

bodysystems.com

2023年9月28日

10 Low Impact HIIT Exercises and Workouts

10 Low Impact HIIT Exercises and Workouts

2021年9月22日

热门视频

20-Minute Total Abs Workout - No Equipment with Warm-Up

20-Minute Total Abs Workout - No Equipment with Warm-Up

2021年1月21日

DAY 7 - INTENSE ABS WORKOUT // No Leg Movements | Twice as Fit

DAY 7 - INTENSE ABS WORKOUT // No Leg Movements | Twice as Fit

YouTubeTwice as Fit

已浏览 2.2万次2022年5月23日

5-Minute Leg Workout

5-Minute Leg Workout

已浏览 260.5万次2014年8月12日

Best HIIT Exercises for Abs

50 Best Abs Exercises to Carve Your Core

50 Best Abs Exercises to Carve Your Core

mensjournal.com

2023年1月9日

Cool Down With These Stretches After HIIT Workouts | Men’s Health Muscle

Cool Down With These Stretches After HIIT Workouts | Men’s Health Muscle

Men's HealthMitch Calvert,CPT,Cori

7 Best Core Exercises for Sculpted Abs

7 Best Core Exercises for Sculpted Abs

2023年7月20日