12 Days of Christmas (Healthcare Style)🎶 On the TWELFTH day of Christmas 🎄, Kaweah Health gave to me… TWELVE Healthcare Heroes. 💙👩‍⚕️👨‍⚕️ We hope you’ll ❤ Kaweah Health's very own rendition of the Twelve Days of Christmas in the voices of three of our talented healthcare heroes: 1️⃣ Tina Lockwood, Business Services Coordinator (Cardiac Cath Lab) 2️⃣ Shannon Cauthen, Director of Critical Care Services 3️⃣ Deborah Volosin, Director of Community Engagement From our Kaweah Health family to your

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A few small tweaks can go a LONG way when it comes to weight-lifting! Make sure you’re taking the time to nail your form before loading on the plates, your body will thank you for it longterm🤍 If form is something you struggle with on a lot of your key lifts… and you’re looking for a resource to help you fix that… Get on the waitlist for my upcoming course- Form Foundations💪🏽 ^the course that’s going to teach you how to become an INTENTIONAL gym gal who nails her lifts & builds muscle the RIG