Mantra - Meditation to relieve stress and bring calm into...

Tantra encompasses meditation, movement, connection, and pleasure as pathways to healing and liberation. But why is meditation so critical? 💭 Western science backs up what Tantra has long understood: meditation isn't just a tool for relaxation; it's a powerful means to repair and heal the brain, especially from the impacts of trauma. 🧠 As you meditate, you're not just calming our minds; you're facilitating profound healing. This process not only repairs our brains but also reshapes your concep

Many people think Tantra is just for couples, but that's not true. Tantra can actually benefit anyone, not just those in relationships. Even if you're single, you can still practice Tantra. It's a way to learn about yourself, heal, and feel stronger. By doing Tantra alone, you can find your inner power and understand yourself better. So, whether you're with someone or not, Tantra can still be helpful for you. Stay tuned for more updates about Tantra Truths! Love and Blessings from Swamiji. #Tant

Importance of the Mantra in the Tantric approach to a Deity