“Season is winding down, that means speed training is picking up. I train with @SuperSpeedGolf Junior Golfer Vivian L. has some incredible speed for being only 13 years old! Club Head Speed: 101 Ball Speed: 151 Carry: 270 Total: 293 The early part of the off-season is a perfect time to train for speed! | SuperSpeed Golf Training System

Why to train from light to heavy Overspeed training works by making your body move faster than normal during the golf swing. We accomplish this by slightly reducing the MOI of the club allowing the body to move significantly faster. In just a handful of swings, your brain starts to “expect” this faster reaction speed. We then add some MOI back by moving to our middle weight club and continue the training. We shock the system again with adding a bit more MOI with our (heavy) red club. This proces

Should you gain speed... - SuperSpeed Golf Training System

🏌️‍♂️ What is SuperSpeed Golf Training? The SuperSpeed Golf Training System combines 3 specifically weighted clubs with the science-backed principles of overspeed training to increase your speed and distance. OverSpeed Training takes a known motion like the golf swing and speeds up the reaction speed of your muscles when you make the motion. This works by using clubs slightly lighter than your driver, reducing the dynamic resistance of your swing, and allowing your body to move much faster than

🏌️ Want more swing... - SuperSpeed Golf Training System

SuperSpeed Golf Training System on Reels

Want more speed in your golf swing?Most amateurs are late with their pressure shift into their lead side and it is costing them distance! The best golfers in the world are starting to get pressure on their lead side while they're still making their backswing. If you're looking to make solid contact and maximize your club head speed you have to be on your lead side at the right time.This is a great visual by @padraigharrington Many of our SuperSpeed protocols help you generate more force and spee

Super Speed Sticks Review