Rowing Music - 搜索视频

To get the most out of a rowing session, it’s essential to get your form right from the start. Think about breaking your movements down into four simple steps: Catch (Left): In the first part of the stroke, keep your arms straight, holding the bar with your upper body leaning forward from the hips and your shins vertical. Drive (Left Center): Push through your legs until they are fully extended, keeping your torso upright. Your arms should be pulled into your body, with the handle just below you

To get the most out of a rowing session, it’s essential to get your form right from the start. Think about breaking your movements down into four simple steps: Catch (Left): In the

The Athleticus. The Athleticus · Original audio. To get the most out of a rowing session, it’s essential to get your form right from the start. Think about breaking your movements down into four simple steps: Catch (Left): In the first part of the stroke, keep your arms straight, holding the bar with your upper body leaning forward from the ...

FacebookThe Athleticus已浏览 71 次2023年1月4日

Rowing Techniques

Rowing Machine Techniques for Beginners by a Certified Instructor

Rowing Machine Techniques for Beginners by a Certified Instructor

rowingcrazy.com

2022年8月20日

Effective Techniques: How to Capture Water at the Catch in Rowing

Effective Techniques: How to Capture Water at the Catch in Rowing

TikTokdecentrowing

已浏览 1.9万次2 个月之前

ROWING "INCHES"

ROWING "INCHES"

YouTubeKevin Light

已浏览 80.2万次2007年3月30日

热门视频

Row Row Row Your Boat

Row Row Row Your Boat

sohuBambooYoung

2013年8月9日

如果我把儿歌《Row Your Boat》……

如果我把儿歌《Row Your Boat》……

bilibiliPederElias

已浏览 14万次2023年5月30日

Correct Rowing Technique

Correct Rowing Technique

YouTubeConcept2 Australia

已浏览 223.1万次2010年12月16日

Rowing Training

Performance Development Academies - British Rowing

Performance Development Academies - British Rowing

britishrowing.org

2023年7月10日

ARNOLD Training Back

ARNOLD Training Back

YouTubeNutrition Systems

已浏览 490.8万次2015年4月21日

The PERFECT Workout for Seniors?!

The PERFECT Workout for Seniors?!

YouTubeDark Horse Rowing

已浏览 3.2万次2020年11月10日