Summer 2022 Outdoor Workout Recap ⭐️🙌🏻 Did you know that an outdoor workout can improve your energy, boost your mood, and relieve stress?! That’s why this group of mamas loves our spring/ summer/ fall outdoor workouts! The motivation you get to workout with those around you with a little extra vitamin D is the favorite part of our week! Throughout each week we switch up our workouts and include other pieces of equipment to keep it fun and interesting! Here are some of our favorite outdoor work

Outdoor Workout

Outdoor Exercise Program