This Mediterranean-style salad using our Minute Chicken & Herb Rice Cups only takes five minutes and makes the perfect meal on the go! #minuterice #lunchideas #studentrecipes #collegestudent #easyrecipes 🎥: @Mariella Mahal . . #mediterraneandiet #mediterraneanfood #greekfood #greeksalad #healthyfood #healthylifestyle #mediterraneansalad #healthydiet #weightlossfood #nutritiontips #healthyrecipes #healthydinner #healthybreakfast | Mediterranean Plan With Julia

Middle Eastern Golden Rice Pilaf | The Mediterranean Dish

This mediterranean rice bowl is one of my favorite quick and easy healthy meal prep recipes. Feel free to swap out ingredients and customize the bowl as you see fit using my guide below.!🥗 4 cups brown rice (I use Trader Joe’s frozen brown rice for convenience)🥗 1 6oz container feta cheese, crumbled🥗 1/2 lemon, juiced🥗 1 tbsp good olive oil 🥗 1 tsp greek seasoning🥗 1 recipe Mediterranean Chicken Meatballs🥗 1 recipe Tzatziki (or store bought for ease)🥗 1 cup hummus🥗 1 cup cucumber, rough

Spanish Rice and Beans | The Mediterranean Dish

traditional mediterranean dishes

Episode 3 of Easy Mediterranean Diet Recipes | 15-Minute Baked Cod! | The Mediterranean Dish

30-Day Mediterranean Diet Challenge: Butter Beans with Garlic, Lemon and Herbs! | The Mediterranean Dish