These two poses complement each other beautifully, creating a balanced flow that energizes and relaxes your body. As you practice Shashankasana to Bhujangasana, focus on your breath and find your own rhythm. Remember, each movement should feel natural and comfortable . Join my online classes to practice with me Contact:- 919828031825 . #flowwithgrace #yogalove #yogaeveryday #yogajourney #yogalife #yogachallenge #yogaeverywhere #yogisofinstagram #yogapose #yogainspiration | Aarogyam Yoga Studio

Best 4-Person Yoga Poses You Can Try with Partners - Hosh Yoga