Shoulder Pain Relief Stretch 🤩🤩🤩#shoulderpainrelief #shoulderpain #shoulderstretch #stretching | Keep Moving
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Shoulder Pain Relief Stretch 🤩🤩🤩#shoulderpainrelief #shoulderpain #should…
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🟡 neck and shoulder stretch. This is a nice stretch to the upper trapezius, levator scapula, and cervical muscles. Sear doctor prior to performing any exercises. I like how this feels with the tension from the towel. You want to hold the towel tight as shown. #neckstretch #shoulderstretch #chiropractor #levatorscapulae rscap #shoulders #mobility | Bannockburn Chiropractic & Physical Therapy
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🟡 neck and shoulder stretch. This is a nice stretch to the upper trapezius, levator scap…
1.2M views7 months ago
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Shoulder Pain Relief Stretch in Seconds 🤩🤩🤩 | Keep Moving
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Shoulder Pain Relief Stretch in Seconds 🤩🤩🤩 | Keep Moving
66.1K views4 months ago
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Do this stretch to help retract the whole shoulder blade for tension release. Most times, when have pain in the shoulder blade area because the upper back is rounded and overly stretched. By sending the whole shoulder back, it helps bring more mobility for the blade area and release tension. Hold for 10 seconds and repeat up to 3x. Thanks to @drmichaelrowe for demoing this amazing stretch! FOLLOW TO RELAX YOUR BODY! #shoulder #stretch #physio #physiotherapy | Moore Wellness
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Do this stretch to help retract the whole shoulder blade for tension release. Most ti…
721.4K views3 months ago
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Shoulder blade pain? Try this great stretch to help relax the muscles of the upper back! Hold for 10 seconds and repeat up to 3x on each side! FOLLOW to be well!29.8K85This is not medical advice! This instruction on how to stretch tight muscles! #virals | Moore Wellness
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Shoulder blade pain? Try this great stretch to help relax the muscles of the upper back! H…
752.3K views5 months ago
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Learn how to stretch your SHOULDER PAIN away with this simple and effective technique 🤩🤩🤩 | Physical Therapy Session
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Learn how to stretch your SHOULDER PAIN away with this simple and effective techniq…
91.4K views3 months ago
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Mayo Clinic Minute: Tips to help a frozen shoulder
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Mayo Clinic Minute: Tips to help a frozen shoulder
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Welcome to an incredible exercise that will revolutionize your shoulder mobility! In thi…
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Pain between your shoulder blades relief after for just one minute of this stretch! 🤩🤩🤩 | P…
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These two simple stretches that could help with shoulder tightness. ❤️ Follow for mo…
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