Thumb Wrestling

World Thumb Wrestling Championships sees competitors clash digits

Connor Duim, a young grower from Zillah, Washington

13 Opponeren van de duim

Numb Thumb? Try These Simple Exercises If your thumb feels numb frequently, specific exercises can improve circulation and relieve the sensation. Try these three exercises with a rubber band for resistance: 1. Extension: Place the band around your fingers and thumb, then stretch your thumb outward. 2. Flexion: With the band in place, bend your thumb inward toward your palm, then release. 3. Abduction: Stretch the band by moving your thumb away from your fingers. These exercises strengthen thumb