New full body workout on BYG called Ring-a-licious! 🪄💫 Loved this workout so much! You don’t realize how hard your core is working until the next day! I was sore after this class! 😅 This workout is scheduled for Friday, May 17th if you are participating in my Muscle & Mobility challenge! Are you participating?🙋🏼‍♀️ If you are not signed up, comment “more info” and I’ll send you a link to get started! Let’s go team!🙌🏻 www.beachyogagirl.com #BYGMethod #pilates #magiccircle #pilatesring #hom

This 20-minute barre workout will leave every muscle in your body shaking