8 Benefits of Crying: Why it's Good to Shed a few Tears

Crying is a natural self-soother during times of stress, frustration, and sadness. By stimulating the production of endorphins, crying helps improve our mood and provide emotional relief. Crying is also a signal to others that help is needed, which can often elicit support and comfort from those around us. When you see someone crying, the most important thing to do is to show empathy and provide support. Never berate them or suggest that crying makes them weak. They are stronger than you know. #

12 Ways to Talk About Crying in English | Advanced Emotional Vocabulary You Need to Know!

Naruto Sad Soundtrack Collection COMPLETE

Calm Your Anxiety