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Rachel Larsson | IBS & Bloating Naturopath & Nutritionist on Instagram: "How do we feel about this? 😳 Any foods that surprise you and or ah-ha moments where you realise you have been peppering these foods all throughout your diet? Let me know! Rach 🧡 P.S. Want a list bloat and IBS friendly foods Comment “70” 👇 ….and i’ll send you the FREEBIE 🎁 “70 Easy Food Swaps for IBS & Bloating Relief” This guide is packed with simple, delicious alternatives to calm your gut, ease food stress, and keep y

englishpartytokyo on Instagram: "Tired of saying "very + adjective"? Try these alternatives! 🌟 Very tired → Exhausted 🌟 Very big → Enormous 🌟 Very cold → Freezing Expand your vocabulary and sound more natural in English! If you liked this post, please follow! Ill post more tips. Our English conversation school teaches the every day language that native English speakers use abroad! Please don't hesitate to give it a try 「Very + 形容詞」の表現に飽きたら、これを試してみましょう！ 🌟 Very tired → Exhausted（とても疲れた） 🌟 Ver

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