Losing weight is a tough journey, and the results are never the same for everyone. 🚶‍♂️ What works for one person might not work for another, and that’s okay. It’s important to be kind and supportive, especially towards children who are struggling with their weight. Instead of judgment, offer encouragement and understanding. Weight loss is not just about appearance; it’s about health, mindset, and patience. Let’s create a positive environment where everyone feels supported in their journey. #Be
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Losing weight is a tough journey, and the results are never the same for everyone. 🚶‍♂️ What works for one person might not work for another, and that’s okay. It’s important to be kind
Sischronize. . Losing weight is a tough journey, and the results are never the same for everyone. 🚶‍♂️ What works for one person might not work for another, and that’s okay. It’s important to be kind and supportive, especially towards children who are struggling with their weight. Instead of judgment, offer encouragement and ...
FacebookSischronize已浏览 3419 次5 个月之前
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I was 14 when my weight loss journey began and I wish I’d been much kinder to myself. Things were different back then, there wasn’t the help and knowledge that there is now. Here are my 5 tips to help you lose weight without following a fad diet, punishing exercise regime or suffering putting the weight back on. 1. You don’t need to cut out whole food groups to lose weight2. Exercise is not just for burning food calories away3. Spending hours in the gym won’t make you lose weight faster4. Exerci
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I was 14 when my weight loss journey began and I wish I’d been much kinder to
FacebookDanielle Jackson
My Weight Loss Journey: Day 1 of Losing 100 Kilos
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My Weight Loss Journey: Day 1 of Losing 100 Kilos
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My Weight Loss Journey: How I Transformed My Body
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I pride myself on being able to TRULY understand where my clients are coming from when they start with me. I have walked this walk. I have been in their shoes. I know first hand just how daunting this journey can be. Especially in the beginning. BUT I’VE GOT YOU, Annie. And we are going to crush this together! I am so excited to see what you do 🖤#weightlosshelp #weightlossmotivation #weightlossjourney | Jens Journey
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I pride myself on being able to TRULY understand where my clients are coming from when they start with me. I have walked this walk. I have been in their shoes. I know first hand just how daunting this journey can be. Especially in the beginning. BUT I’VE GOT YOU, Annie. And we are going to crush this together! I am so excited to see what you do 🖤#weightlosshelp #weightlossmotivation #weightlossjourney | Jens Journey
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What a weight loss journey! Keep going, Aga! 💪🏻🔥 Keep moving as you age and keep eating better with Century Tuna. #LakasMakaSuperbod ❤️ with proper diet and exercise #TheBestYouStartsNow #JourneytoSuperbod | Century Tuna Superbods
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What a weight loss journey! Keep going, Aga! 💪🏻🔥 Keep moving as you age and keep eating better with Century Tuna. #LakasMakaSuperbod ❤️ with proper diet and exercise #TheBestYouStartsNow #JourneytoSuperbod | Century Tuna Superbods
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This video was taken 4 months into my weightloss journey and below are 3 things I wish I knew 1.My goal weight doesn't have to look good on me.I lost all the weight I wanted to lose but I wasn't happy with my physique. 2.Other people's opinions shouldn't hinder you from being you and doing what you want I never had the courage to post this video when it was taken coz I feared what people think or say about me. 3.Wish I knew that strength is earned with time 😢I used to feel like a failure not be
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This video was taken 4 months into my weightloss journey and below are 3 things I wish I knew 1.My goal weight doesn't have to look good on me.I lost all the weight I wanted to lose but I wasn't happy with my physique. 2.Other people's opinions shouldn't hinder you from being you and doing what you want I never had the courage to post this video when it was taken coz I feared what people think or say about me. 3.Wish I knew that strength is earned with time 😢I used to feel like a failure not be
FacebookMy Weight-loss Diary
已浏览 1.9万 次2023年8月24日
How did I start my weight loss journey? Here’s a few tips! #weightloss #weightlossjourney #weightlosstips #weightlosstransformation #fitnessjourney | Carlee Gets Gnarlee
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How did I start my weight loss journey? Here’s a few tips! #weightloss #weightlossjourney #weightlosstips #weightlosstransformation #fitnessjourney | Carlee Gets Gnarlee
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My Weight Loss Journey: How I Transformed My Body
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I pride myself on being able to TRULY understand where my clients are coming from when they start with me. I have walked this walk. I have been in their shoes. I know first hand just how daunting this journey can be. Especially in the beginning. BUT I’VE GOT YOU, Annie. And we are going to crush this together! I am so excited to see what you do 🖤#weightlosshelp #weightlossmotivation #weightlossjourney | Jens Journey
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I pride myself on being able to TRULY understand where my clients are coming from when they start with me. I have walked this walk. I have been in their shoes. I know first hand just how daunting this journey can be. Especially in the beginning. BUT I’VE GOT YOU, Annie. And we are going to crush this together! I am so excited to see what you do 🖤#weightlosshelp #weightlossmotivation #weightlossjourney | Jens Journey
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🥹🥹🥹right in the feels. It wasn’t until we both stopped caring what other people thought, and instead started caring what we thought about OURSELVES that we finally started truly taking care of ourselves. Doing this journey with this guy by my side has been…incredible. We set the example for each other. When he’s not doing what he “should” be, I continue doing what I need to do so that he has an example to follow. And when I want ice cream and don’t have room for it, he tells me no 🤷🏻‍♀️Surr
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🥹🥹🥹right in the feels. It wasn’t until we both stopped caring what other people thought, and instead started caring what we thought about OURSELVES that we finally started truly taking care of ourselves. Doing this journey with this guy by my side has been…incredible. We set the example for each other. When he’s not doing what he “should” be, I continue doing what I need to do so that he has an example to follow. And when I want ice cream and don’t have room for it, he tells me no 🤷🏻‍♀️Surr
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Life's journey is a road trip, and on this weight loss adventure, I've firmly gripped the steering wheel. One of the most empowering lessons I've learned is that I am in control of my weight and my destiny. It's not about crash diets or quick fixes; it's about the choices I make daily, the habits I build, and the consistent effort I put into this voyage. Every meal I choose, every workout I complete, and every positive thought I cultivate is a step forward on this path of transformation. I've co
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Life's journey is a road trip, and on this weight loss adventure, I've firmly gripped the steering wheel. One of the most empowering lessons I've learned is that I am in control of my weight and my destiny. It's not about crash diets or quick fixes; it's about the choices I make daily, the habits I build, and the consistent effort I put into this voyage. Every meal I choose, every workout I complete, and every positive thought I cultivate is a step forward on this path of transformation. I've co
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The Science Behind Weight Loss | Truth About Weight®
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The biggest things I am learning during this weight loss plateau are.... Not be too scared to start, even though the first times I will be terrible To have different goals to focus on To enjoy my journey no matter how long it takes me To live my life right now To not put so much pressure and be so damn hard on myself To remember, I am more than the number on the scales | Jenna's Journey
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*I want to preface this with saying that everyone’s journey should look a little different. The way I went about it will not work for everyone and will only work for some. So find your own way. Just sharing since I constantly get asked how🖤For the first nine months of my journey, I was only tracking my carbs and sugar. I had a true addiction to both, and I needed to break it. I tracked 20 net carbs or less a day and NO sugar. I ate a lot of meat, cheese, eggs, green veggies, low carb wraps & a
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I’m no one special.I was just a frustrated wife and mom.I had the same reasons everybody else does for why I gained so much weight and why I “couldn’t” lose it.Anyone can do this. ANYONE. New coaching plans launching Monday June 27th.Meal plans, workout plans, accountability, support.All online & available in an app. I can’t wait to help more people take back control of their life🖤#weightlossjourney #weightlossinspiration #weightlosshelp #healthjourney #beforeandafterweightloss | Jens Journey
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