Patella Tendinopathy Treatment & Rehabilitation. Patellar tendinopathy (or as it is commonly known patellar tendonitis or tendinitis) is an overuse injury affecting your knee. It is the result of your patella tendon being overstressed. A common name for it is Jumper’s Knee. Our experienced Physiotherapist, tailors each treatment and exercise program to suit our clients’ specific injuries or ailments. ••• Contact us now for further details #basketball #aclrehab #aclrecovery #acl #instagood #kneer

Tendonitis in the shoulder results when inflammation pinches or traps the tendon against bones. Shoulder tendonitis pain—usually felt at the tip of the shoulder or radiating down the arm—commonly occurs when the arm is lifted overhead or twisted. Symptoms can range from mild stiffness to severe pain. Tendonitis can cause muscle weakness and imbalances, which can lead to further injury and pain. Dry needling can help to restore proper muscle function by releasing tension and improving blood flow

Here’s one of my favorite patellar tendon loading exercises to relieve pain at the front of the knee! | Dr. Devon Hoffman

Patellar Tendinopathy - Isotonic Exercises (Stage 2)