This week on the podcast, I’m joined by David Manheim, creator of the Dopey Podcast and featured guest on This American Life. We dive into the raw realities of addiction and recovery, exploring David’s journey from heroin addict to podcast pioneer. He discusses the power of sharing rock-bottom stories, the tragic loss of David’s co-host, Chris O’Connor, and how Dopey has evolved into a supportive community called “Dopey Nation.” David provides insights into addiction treatment, the role of humor

Pat Brown on the Rich Roll Podcast

This week on the podcast, I’m joined by Kimberly Shannon Murphy, Hollywood's premier stuntwoman and author of the memoir “Glimmer.” We explore Kimberly’s courageous journey from childhood abuse survivor to doubling for A-listers like Taylor Swift and Uma Thurman. Kimberly reveals the transformative impact of psychedelic therapy and her unique approach to breaking generational trauma cycles. We also discuss practical strategies for reclaiming power, conscious parenting, embracing the healing jour

What really drives happiness, and can we scientifically cultivate it? This week on the podcast, I'm joined by Dr. Sonja Lyubomirsky, a Distinguished Professor of Psychology at UC Riverside and one of the world's leading researchers on happiness. Sonja's groundbreaking work challenges conventional wisdom about well-being, offering fresh insights into the nature of happiness. We explore evidence-based strategies to boost life satisfaction, revealing the power of social connection and how small kin

There is no 1 perfect plant or 1 perfect food. Adding a rich plant diversity to your diet is better than one superfood. An excerpt from my conversation with Dr. Will Bulsiewicz. Episode 538 ✌🏼🌱 - Rich | Rich Roll